So what exactly happens in session?

Well, every new patient receives a comprehensive psychosocial evaluation and diagnostic assessment. Once the evaluation is completed, the patient, and the counselor work together to develop a treatment plan and identify specific goals for therapy. The treatment plan helps the client understand which mode of therapy will be utilized, how many sessions are recommended, and how they will be able to measure progress or improvement. If medical or psychiatric issues are identified, clients are always provided referrals to skilled Eastern or Western medical providers. And when an issue arises that is outside the counselor's scope of expertise or practice, clients are always provided referrals to experts who can provide them with the best care. It's about what's best for you and your specific situation. 

What's the cost for Individual Sessions? 

Fees for Services and Insurances Accepted

 Many insurances are accepted. A sliding scale fee is available for clients who meet specific income requirements. We will do our best to work with you, so that you are able to get the help you need regardless of your financial situation. If you are currently unemployed or are trying to get back on your feet after a major life event, please still contact us. If we are not able to provide you services that fit within your budget, we will go out of our way to make sure we assist you in finding the help you need! 

Theoretical Approaches & Modes of Therapy Utilized:

• Acceptance & Commitment Therapy (ACT)

• Active Parenting

• Bowenian Transgenerational Systems Theory

• Cognitive Behavioral Therapy (CBT)

• Cognitive Processing Therapy (CPT)

• Collaborative Language Systems

• Culturally Sensitive Therapy

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Emotionally Focused Therapy (EFT)

• Existential Therapy

• Family Systems Therapy

• Feminist Therapy

• Gestalt Therapy

• Humanistic Therapy

• Internal Family Systems

• Motivational Interviewing

• Narrative Therapy

• Neuro-Linguistic Programming (NLP)

• Nonviolent Communication (NVC)

• Person-Centered Therapy

• Prepare/Enrich

• Psychodynamic Therapy

• Rational Emotive Behavioral Therapy (REBT)

• Reality Therapy/Choice Theory

• Relational Therapy

• Seeking Safety

• Solution-Focused Brief Therapy

• Strength-Based Therapy

• Structural Family Therapy

• Trauma Model Therapy

• Trauma-Focused Cognitive Behavioral Therapy